Rebuild Like a Mother
Work With Me
This isn’t quick-fix fitness.
And absolutely no 'bounce back' vibes.
This is where we rebuild your strength, your structure,
and how you show up in your life.
This is for the mom who’s ready to stop starting over.
Not perfect.
Not extreme.
But ready to follow through.
Option 1 - Most Popular / Best for full transformation
6-Month Rebuild Coaching
High-touch, structured coaching to help you rebuild your body, your habits, and your identity - without burnout or guesswork.
This is where you stop dabbling and becomes consistent.
What's included
Custom strength training program
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Built around your needs.
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Nutrition guidance to fuel your energy.
Weekly check-ins (email)
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Adjustments based on your progress, energy, and real life
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Accountability without pressure
Ongoing support throughout the week
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Text access for questions, wins, and real-time guidance
Optional monthly calls
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Deep dive into your progress
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Adjust strategy, mindset, and structure
This isn’t just workouts.
We work on:
ad
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Building consistent strength.
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Nervous system regulation.
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Nutrition guidance.
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Lifestyle reset.
We're going to find Mama's next best version.
The real OUTCOME:
You don’t just get stronger physically.
You become HER - the Mama who follows thorough.
The COMMITMENT:
6-month coaching commitment.
Because real change doesn’t happen in 6 weeks.
WHO is this for:
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The Mama who's tired of starting over.
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The Mama who wants structure, not more information.
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The Mama who's ready to take her life back.
Who is this NOT for:
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Someone looking for a quick fix.
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Someone not ready to commit.
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Someone who isn't ready to meet her next best version.
Investment:
This is a 6-month coaching container designed for real, lasting change. It's not designed for a quick fix.
This is where you stop starting over and learn to follow through.
Pricing:
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$2,100 paid in full
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or $400/month for 6 months
1:1 Training Sessions
Option 2 - Best used alongside coaching for faster progress.
Personalized coaching to refine your form, build your confidence, and accelerate your progress.
Most clients use these sessions to build confidence faster.
To deepen the work.
What's included
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1:1 personal training via Zoom (45min).
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Real-time form correction.
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Exercise breakdown, technique refinement.
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Personalized cues for your body.
Who is this for:
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Clients inside the 6-month RLAM program.
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Moms who want extra guidance and confidence.
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Women who feel unsure about form or execution.